...quiet, about a lot of things...

Friday, November 09, 2007

No Time

Down in Birmingham
So tired I can't think

and yet that doesn't
seem to phase any

of them.Lifting,
more and more weight,

is what counts.
5 lbs by 5 lbs.

That and good form.
wlf 10:54
posted by wendy at 9:49 PM


i haven't done much weight traning but the little i've done has always stressed good form

11/14/07, 12:40 PM  

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